Hello My Adventurers! 

I discovered that most people read emails on Monday morning and experience anxiety starting from Sunday night. Therefore, I have chosen to send emails to you every Monday. You can utilize this information to enhance your week because I am here to support you through it—let's not shy away from Mondays.

According to recent research presented at the British Cardiovascular Society (BCS) conference in Manchester, serious heart attacks are more likely to occur on a Monday compared to other days of the week. None of us want to jeopardize our health and well-being, but understanding how to navigate Mondays can significantly impact our lives.

Consider implementing the following strategies to overcome Monday blues:

1. Plan Your Week on Sunday Evening:

Take some time on Sunday evening to plan and set goals for the upcoming week.

2. Journal Before Bed:

Engage in journaling before bedtime and jot down any fears or concerns related to the next week.

3. Approach Monday Like a Sports Match:

Treat Monday as if you are eagerly awaiting a sports match, participating wholeheartedly.

4. Prioritize Health:

Remember that no job is more important than your health. Practice meditation before sleep, focusing on gratitude and releasing anxiety and negative thoughts about the upcoming week.

Feel free to share the strategies or actions you are taking to improve your week.

Sending positive vibes,

Ammar

💌 Things I Love the Most

AI Tools for Productivity

1. Scade AI: Develop products and services, streamline your business processes, marketing, sales and finance with AI – all effortlessly.

2. Snapby: Generates super-realistic images instantly by using simple prompts.

3. Section*: Set your AI business strategy with Section’s free library of AI and business frameworks, designed by leaders like Scott Galloway. Get free resources →

4. Viable: Turn user insights into actionable strategies effortlessly with Viable’s generative analysis.

5. TubeOnAI: Summarize and listen to any podcast in 30 seconds with AI.

6. Magic Documents: Organize, rename, summarize, and extract key data from any document with AI.

7. Audio Note AI: Quickly transform your thoughts and audio into professional text, with a versatile approach to expressing and recording ideas.

8. Final Round: Provides real-time transcription and contextual assistance during online interviews to help you land your dream job.

9. Caspa AI: Bring your e-commerce products to life by adding photorealistic human models, animals and custom backgrounds.

10. Zupyak: Do SEO research and create high-ranking content with AI, without using expensive agencies and contractors. Used by 400,000+ professionals.

11. AI Assistant: Save time on research, document management, and content generation using AI-powered assistant that remembers your preferences and uses that knowledge to assist you.

12. Sixty AI: Runs in the background of your devices, managing all your incoming messages, invites and alerts and only interrupting you when it’s really important.

13. Envision AI: Summarize hours of customer interviews in minutes. Import, transcribe, and get detailed AI notes of your Zoom calls in under 5 minutes.

Weekly Quote:

My Weekly Journaling Prompts:

1. What are the things in your life you’re most afraid of doing that would probably be good for you?

2. What are the possibilities in your life that make you uncomfortable?

3. What ideas are you avoiding or emotionally rejecting?

Content Creation Methods: 😀 

This diagram is what Mark Manson (ultra-popular blogger and author) used when he tried to figure out what he should write next.

• Do I want to create it?

• Will my audience like it?

• Is it good for the brand?

Video Of The Week :

How Chris Do dropped $6,500 worth of sales wisdom into practical strategies at AdobeMAX 2023! In this dynamic session, Chris shares his journey of investing in a high-value sales course and distills those lessons into practical, actionable strategies. Learn how to harness the power of persuasive communication, understand the psychology of sales, and apply these techniques to achieve your business and personal goals.

My Weekly Reading:

A Podcast Worth Listening: 🦻 

Jessie is biochemist who shares her insights and knowledge of the effect glucose has on the body and brain. She’s also a bestselling author, and she’s here to talk about the strategies from her latest book, The Glucose Goddess Method: The 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing. I really liked the way she shared reality of glucose effect in our bodies.

The Newly podcast shares many unheard voices that we should listen to in our societies, such as unsung heroes who are pursuing the building of a better society. This podcast resonates closely with the reality of work and startups in Pakistan. Personally, I have learned a lot from this podcast.

Remote Jobs: 🧑‍🏭 

1. . Manager - Communications, Global Partnership for Sustainable Development Data, Remote: https://lnkd.in/d4iwcyFk

2. Arabic FinDev Communications Consultant at Consultative Group to Assist the Poor, Remote: https://lnkd.in/d6C5q2QT

3. Events Content Coordinator at The Centre for Effective Altruism, Remote: https://lnkd.in/d2cRpbqg

4. Partnerships & Community Manager at Cooperative AI Foundation, Remote: https://lnkd.in/dKKHdgDv

5. Communications Officer (Asia)at Ember, Remote: https://lnkd.in/ddvkkrxg15. Communications Manager at Sustainability Economics, Remote: https://lnkd.in/d2CUizih

6. Training Operation Manager Remote: Pakistan

7. Social Media Manager - Circle - Remote - Rolling deadline

8. Content Specialist - Partnership for Economic Policy - Remote - 31 December

9. HIRING✨ ADMINISTRATIVE & COMMUNICATION COORDINATOR: 

Juicy Reads to Check Out: 📰 

1. InboxReads published their State of Newsletters 2023 report.

2. Mr. Beast created a new YouTube stats platform called ViewStats.

Tweet of the Week:

Meme Of The Week:

Question:

What’s something that’s always worth the money?

Connect to see my daily writing content:

1. My Twitter X:

2. My Articles:

See you next week. 🙂